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Training Log Archive: NPFoppen

In the 1 days ending Mar 14, 2011:

activity # timemileskm+m
  Strength & Conditioning1 28:00
  Total1 28:00
averages - sleep:8

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Mo

Monday Mar 14, 2011 #

Note
slept:8.0

9 PM

Strength & Conditioning (Ankle exercises) 20:00 [3]

Strength & Conditioning (Eccentric calf exercises) 8:00 [3]

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