Training Log Archive: NPFoppenIn the 1 days ending Mar 24, 2011:
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Thursday Mar 24, 2011 #
Note
slept:8.0
7 PM
Strength & Conditioning (Eccentric calf exercises) 8:00 [3]
Cross trainer 30:00 [2]
Strength & Conditioning (Plyometric exercises) 30:00 [3]