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Training Log Archive: jball

In the 1 days ending Oct 25, 2011:

activity # timemileskm+m
  run1 1:35:31 10.1(9:28) 16.25(5:53)
  Total1 1:35:31 10.1(9:28) 16.25(5:53)

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Tu

Tuesday Oct 25, 2011 #

run 1:35:31 [3] 16.25 km (5:53 / km)
shoes: cascadia6

commute work to home via quesnel

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