Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jball

In the 7 days ending Oct 30, 2011:

activity # timemileskm+m
  run2 3:33:35 22.58(9:28) 36.34(5:53) 191
  Total2 3:33:35 22.58(9:28) 36.34(5:53) 191

«»
1:58
0:00
» now
MoTuWeThFrSaSu

Friday Oct 28, 2011 #

run 1:58:04 [3] 20.09 km (5:53 / km) +191m 5:37 / km
shoes: cascadia6

commute quesnel and ft edmonton

Tuesday Oct 25, 2011 #

run 1:35:31 [3] 16.25 km (5:53 / km)
shoes: cascadia6

commute work to home via quesnel

« Earlier | Later »