Training Log Archive: TrebIn the 1 days ending Feb 17, 2020:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Feb 17, 2020 #
7 PM
Core/ Strength 53:41 [2]
Leg session.
Back Squats, warm up then 5 sets of 3, with 80kg.
Some deadlifts
Mobility and box work.
Core to finish.
Legs feeling good and building back up the weight.
Back Squats, warm up then 5 sets of 3, with 80kg.
Some deadlifts
Mobility and box work.
Core to finish.
Legs feeling good and building back up the weight.