Training Log Archive: theshadowIn the 7 days ending Feb 13, 2012:
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Sunday Feb 12, 2012 #
running 30:00 [2]
shoes: Asics DS Trainer 14
shadowing Trevor and running out to video for setup and chase. Feeling worse than I was yesterday.
Really pleased with how the juniors did at the camp
Really pleased with how the juniors did at the camp
Saturday Feb 11, 2012 #
running warm up/down 20:00 [1]
shoes: Inov8
orienteering race 20:12 [4]
shoes: Inov8
WRE
still sick but ran to contribute some pts. Aside from feeling physically crap, I made a couple of stupid mistakes. I need to heed my own advice. doh!
still sick but ran to contribute some pts. Aside from feeling physically crap, I made a couple of stupid mistakes. I need to heed my own advice. doh!
orienteering (coaching) 30:00 [1]
shoes: Inov8
running around coaching jrs for partner activity
orienteering 30:00
shoes: Inov8
Otervals with Caelan and Trevor. They needed a third partner.
Tuesday Feb 7, 2012 #
strength (pilates) 1:00:00 [1]