Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: runjunkie

In the 1 days ending Aug 14, 2009:

activity # timemileskm+ft
  Trail run1 56:00 7.0(8:00) 11.27(4:58)
  Total1 56:00 7.0(8:00) 11.27(4:58)

«»
0:56
0:00
» now
Fr

Friday Aug 14, 2009 #

Trail run 56:00 [3] 7.0 mi (8:00 / mi)

(shoes) Roclite 320

Guigley easy. Quads a bit sore. Foot OK.
C • Foot OK 3

« Earlier | Later »