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Training Log Archive: DaveR

In the 1 days ending Aug 8, 2018:

activity # timemileskm+m
  Mountain Biking1 1:21:00 15.04(5:23) 24.2(3:21) 300
  Total1 1:21:00 15.04(5:23) 24.2(3:21) 300

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Wednesday Aug 8, 2018 #

Mountain Biking 25:00 [3] 8.5 km (2:56 / km) +150m 2:42 / km

Out to watch the European Men's cycling TT.
C • TT 2

Mountain Biking 56:00 [3] 15.7 km (3:34 / km) +150m 3:24 / km

Long way back from watching the Men's TT. Including some "real" off-road riding (and pushing).

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