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Training Log Archive: Pavementsucks

In the 1 days ending Jan 16, 2011:

activity # timemileskm+ft
  Snowshoe2 3:33:35 21.59(9:54) 34.75(6:09)
  Total2 3:33:35 21.59(9:54) 34.75(6:09)

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Su

Sunday Jan 16, 2011 #

Event: Boulder lake ski and snowshoe stomp
 
10 AM

Snowshoe warm up/down (Warmup) 45:00 [3] 4.0 mi (11:15 / mi)

11 AM

Snowshoe race (Boulder lake 8k snowshoe) 48:35 [5] 9.0 km (5:24 / km)

Soft trail, 12th overall

Snowshoe 2:00:00 [3] 12.0 mi (10:00 / mi)

Total for the day about 21 miles

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