Training Log Archive: Pavementsucks

In the 1 days ending Feb 16, 2011:

activity

time

miles

+ft

Mtn biking

2:00:00

21.0

(10.5/h)

33.8

(16.9/h)

Total

2:00:00

21.0

(5:43)

33.8

(3:33)

2:00

0:00

6 AM

Mtn biking (To work) 1:00:00 [3] 10.5 mi (10.5 mph)
shoes: Schwinn MTB Bike 34lbs

Warm with a little head wind

4 PM

Mtn biking (Home from work) 1:00:00 [3] 10.5 mi (10.5 mph)
shoes: Schwinn MTB Bike 34lbs

Warm