Bike (MTB) 1:00:00 [3] 10.0 mi (6:00 / mi)
EZ hour in Hartley. Getting better at finding my way out of there. : ):-
Run 1:00:00 [3]
shoes: Brooks ST-3
I selected "training" for type of training, but I live in Duluth there is always hills :)-
Congden trail and around UMD.