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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Siobhan

In the 1 days ending Feb 19, 2021:

activity # timemileskm+m
  Cycling1 14:26 2.41(5:59) 3.88(3:43)
  Raqs Sharqi / Fusion1 5:00
  Total1 19:26 2.41 3.88

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Fr

Friday Feb 19, 2021 #

Cycling 6:56 [3] 1.94 km (3:34 / km)

Late - forgot I had a meeting

Cycling 7:30 [3] 1.94 km (3:52 / km)

Raqs Sharqi / Fusion 5:00 [3]

Tooth brushing technique - jewels and other hips

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