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Training Log Archive: Siobhan

In the 1 days ending Mar 9, 2021:

activity # timemileskm+m
  Raqs Sharqi / Fusion1 1:19:00
  Total1 1:19:00

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Tu

Tuesday Mar 9, 2021 #

Note

HRV 6 on the sympathetic side

Raqs Sharqi / Fusion 6:30 [1]

Learning section 4 and dancing sections 1-4 of Heather's Qanun Over Cairo

Raqs Sharqi / Fusion 9:00 [1]

More time on Henna's piece

Raqs Sharqi / Fusion 8:30 [2]

Running through parts 1-2 of three sisters as a movement break

Raqs Sharqi / Fusion 55:00 [1]

Teaching beginners

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