Training Log Archive: vmeyerIn the 1 days ending Apr 29, 2010:
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Thursday Apr 29, 2010 #
Note
The opossum was indeed still playing dead this morning.
Additional exercise the last three days has been climbing up three very long flights of stairs to use the bathroom on the third floor at work. My private is not working. Yes, there are others available below the third floor, but I decided that the climbing would be good for me. Those of you who know me well know that this can add up to a significant workout, albeit spread out over the day.
I didn't really need a new bike, but I got a new bike. It is a Trek 7.6 FX WSD. Picked it up after work, so it wasn't the bike I rode to work today. It has skinnier wheels, and it doesn't have the front end suspension like my Trek 7500 (a hybrid), so that will take a little getting used to. It is actually a 19 vs a 17+ and feels less cramped.
Additional exercise the last three days has been climbing up three very long flights of stairs to use the bathroom on the third floor at work. My private is not working. Yes, there are others available below the third floor, but I decided that the climbing would be good for me. Those of you who know me well know that this can add up to a significant workout, albeit spread out over the day.
I didn't really need a new bike, but I got a new bike. It is a Trek 7.6 FX WSD. Picked it up after work, so it wasn't the bike I rode to work today. It has skinnier wheels, and it doesn't have the front end suspension like my Trek 7500 (a hybrid), so that will take a little getting used to. It is actually a 19 vs a 17+ and feels less cramped.
6 AM
Biking 31:02 [1] 5.68 mi (5:28 / mi) +3m 5:27 / mi
shoes: Bike Sandals
3 PM
Biking 34:41 [1] 5.82 mi (5:58 / mi) +49m 5:48 / mi
shoes: Bike Sandals