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Training Log Archive: vmeyer

In the 1 days ending May 6, 2010:

activity # timemileskm+m
  Trail Run1 44:00 3.1(14:12) 4.99(8:49)
  Total1 44:00 3.1(14:12) 4.99(8:49)

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Thursday May 6, 2010 #

Trail Run (Wissahicken Hill Loop) 44:00 [2] 3.1 mi (14:12 / mi)
shoes: Asics Dottie

Sandy's trail loop. Sandy hurt her ankle about 5 minutes into the run, so I was granted a reprieve from having to run up the hills. Loved those downhills.
C • downhills 1

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