Training Log Archive: vmeyer

Good session with Mike. Now I need to get my little run in this afternoon.

And, after five years, lift-off!

C • new site 5

Ran the first mostly downhill mile ~10 minutes - too fast. Lungs hurt. Then walked some including up the hill behind the house and into the "woods" to check out the addition the neighbors are doing a few houses down. Hit my right knee on a log. Didn't notice the copious amounts of blood until later after it had already run down my leg and into my shoe. New shoes tomorrow (yeah!), since these were also my "work" shoes. Injury not too bad after I cleaned up the blood. Ran a bit more later on. Body parts feel OK right now, but what will tomorrow bring?