Training Log Archive: vmeyerIn the 1 days ending Jan 9, 2014:
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Thursday Jan 9, 2014 #
Pool 1:00:00 [1]
Was expecting to swim again today but left my goggles, ear plugs, and new swim cap at home, but I did have my new pool shoes, so pool running it was.
I liked the feel on having weight on my feet vs. barefoot.
I did deep water for 30 minutes, 10 minutes of walking in the shallow end pushing off on each foot completely, then finished with 20 minutes of deep water. A couple of other guys in the tank, so that was a little interesting.
Then the high school students came in for a class. Now, that was interesting. No school issue suits here. The suits included a bikini, and a strapless 1-piece, as well as cotton t-shirts cover ups. Lots of long hair not pulled back and hindering the swimming process.
I liked the feel on having weight on my feet vs. barefoot.
I did deep water for 30 minutes, 10 minutes of walking in the shallow end pushing off on each foot completely, then finished with 20 minutes of deep water. A couple of other guys in the tank, so that was a little interesting.
Then the high school students came in for a class. Now, that was interesting. No school issue suits here. The suits included a bikini, and a strapless 1-piece, as well as cotton t-shirts cover ups. Lots of long hair not pulled back and hindering the swimming process.
Swimming 1 [0]
Placeholder for counting number of visits to the pool...