Training Log Archive: vmeyer

In the 1 days ending Apr 30, 2022:

activity

time

miles

Orienteering

54:18

2.42

(22:25)

3.9

(13:56)

Peppering

12:04

0.4

(30:09)

0.64

(18:44)

Total

1:06:22

2.82

(23:31)

4.54

(14:37)

111

[1-5]

54:18

1:06

0:00

Event: QOC Patapsco Granite

9 AM

Peppering 12:04 [0] 0.4 mi (30:09 / mi) +15m 27:05 / mi
ahr:98 max:121

An aborted attempt at the Brown course.

Orienteering 54:18 [3] 2.42 mi (22:25 / mi) +96m 19:57 / mi
ahr:124 max:154