Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mary

In the 1 days ending Oct 8, 2019:

activity # timemileskm+m
  cycling2 1:37:47 10.59 17.04 328
  Total2 1:37:47 10.59 17.04 328
averages - sleep:8 rhr:63

«»
1:37
0:00
» now
Tu

Tuesday Oct 8, 2019 #

cycling (Commute) 35:00 [1]

6 PM

cycling 1:02:47 [3] 17.04 km (3:41 / km) +328m 3:22 / km
ahr:145 max:176 rhr:63 slept:8.0

Desperately feeling like i wanted to get out when the weather was nice after a super stressful morning going to get a Chinese Visa - so went for a ride with Lova which is very rare for me... in fact my first ever ride thats not aa commute since moving to sheff so perhaps a little milestone.... quickly realised though that I am clearly not a cyclist with the painful realisation halfway up to Ringinglow that have a front gear shifter that doesnt work is fine for commuting but less ideal for cycling.... made it anyway so at least he gave me a bit of a work out.... really enjoyed it actually and am going to keep trying to cross train a bit this week so may try again....

« Earlier | Later »