Training Log Archive: RimvydasA

In the 1 days ending May 8, 2010:

activity

time

miles

orienteering race

1:11:26

5.47

(13:04)

8.8

(8:07)

21c

running

10:00

0.93

(10:44)

1.5

(6:40)

Total

1:21:26

6.4

(12:43)

10.3

(7:54)

21c

averages - weight:80kg

1:21

0:00

running warm up/down 10:00 [2] 1.5 km (6:40 / km)

orienteering race (Vilnius 2010 2 d.) 1:11:26 [4] *** 8.8 km (8:07 / km)
21c weight:80kg