Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RimvydasA

In the 1 days ending Aug 22, 2020:

activity

time

miles

orienteering

1:08:00

4.6

(14:47)

7.4

(9:11)

215

running

17:00

1.74

(9:46)

2.8

(6:04)

Total

1:25:00

6.34

(13:25)

10.2

(8:20)

215

1:25

0:00

» now

Saturday Aug 22, 2020 #

running warm up/down 17:00 [2] 2.8 km (6:04 / km)

orienteering 1:08:00 [3] 7.4 km (9:11 / km) +215m 8:01 / km
ahr:154 max:165

Kireilio treniruote Albinavoje. Nublanko man Sigulda siandien pries ta Albinava. Taip susidilgines senokai jau buvau... Siandien kazkoks silpnumas verzesi is organizmo branduolio, vos slinkau uz visko kliuvau, bet pasiorientavau - trasa pailginau tik 600 m. Jauciu rimtas reikalas i paskutini butu buve keliu apvaryt, nes auksta zole, reljefas ir saule, tiesiai begant, zude.
https://photos.app.goo.gl/QJgTpqTkoUME5X6C8
http://3drerun.worldofo.com/index.php?id=-16802871...

« Earlier | Later »