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Training Log Archive: Carlsberg

In the 31 days ending Aug 31, 2011:

activity # timemileskm+m
  Rogaining1 4:39:20
  Rowing5 1:04:05 2.98 4.8
  Run1 8:59 1.24(7:14) 2.0(4:30)
  Total7 5:52:24 4.23 6.8
averages - weight:66kg

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Saturday Aug 27, 2011 #

Rogaining race 4:39:20 [3]

Coopers Creek Rogaine was good to get out there with someone other than Rowan :P

Wednesday Aug 10, 2011 #

9 PM

Rowing (T3) 10:00 [3]

Thursday Aug 4, 2011 #

9 PM

Rowing (T3) 10:00 [3]

Wednesday Aug 3, 2011 #

9 PM

Rowing (T3) 20:10 [3] 2.8 km (7:12 / km)

10 PM

Run 8:59 [3] 2.0 km (4:30 / km)

Its worrying that I actually found this run hard.

Tuesday Aug 2, 2011 #

9 PM

Rowing (T3) 13:55 [3] 2.0 km (6:58 / km)
weight:66kg

Monday Aug 1, 2011 #

Rowing (T3) 10:00 [3]

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