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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomtom

In the 1 days ending Nov 2, 2008:

activity # timemileskm+mload
  Orienteering1 56:49 5.53(10:16) 8.9(6:23)39.8
  Total1 56:49 5.53(10:16) 8.9(6:23)39.8

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Su

Sunday Nov 2, 2008 #

Orienteering race 56:49 [4] 8.9 km (6:23 / km)
shoes: Inov8 Mudclaw

November classic on Burley West, New Forest. Really fast area and quite hard physically because of the length. Started to loose concentration towards the end which cost me a bit of time.

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