Training Log Archive: tomtomIn the 1 days ending Aug 29, 2011:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Aug 29, 2011 #
Running race 40:48 [5] 10.0 km (4:05 / km) +330m 3:30 / km
shoes: Nike LunaGlide
Awesome 10km race at the Lustleigh Show.
Didnt enjoy the road section at the start but overall ran really well especially on the long ascent near the end. Finished with Ben so happy.
15th/150
Didnt enjoy the road section at the start but overall ran really well especially on the long ascent near the end. Finished with Ben so happy.
15th/150
Running warm up/down 20:00 [3] 1.0 km (20:00 / km)
shoes: Nike LunaGlide
Warming up before and stumbling around after.