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Training Log Archive: tomtom

In the 1 days ending May 16, 2022:

activity # timemileskm+mload
  Running1 20:57 2.55(8:14) 4.1(5:07) 306.1
  Total1 20:57 2.55(8:14) 4.1(5:07) 306.1
  [1-5]1 20:15

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Mo

Monday May 16, 2022 #

8 PM

Running 20:57 intensity: (42 @0) + (1:48 @1) + (16:44 @2) + (1:43 @3) 4.1 km (5:07 / km) +30m 4:56 / km
ahr:140 max:152

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