Training Log Archive: Mark TwoIn the 1 days ending May 31, 2016:
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Tuesday May 31, 2016 #
7 PM
Run 1:12:16 [3] 9.75 km (7:25 / km) +330m 6:20 / km
MDC run from the Whistle pub. Around what used to be the Coity race route, altho' apparently they have now shortened that a bit , taking out the descent into and climb back out of Cwmtillery. I was content to bimble along towards the back for most of the run. Opted out of Marcus's exploration past the Big Pit.