Training Log Archive: Mark TwoIn the 1 days ending Sep 1, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Sep 1, 2018 #
11 AM
Urban Orienteering race 16:25 [4] 3.1 km (5:18 / km) +20m 5:08 / km
British Sprint Champs Bath Uni - Qualifier.
Generally off the pace. Just one significant wobble - 15 s on 9 - spotting ahead of me what I thought were three mapped trees in the pattern I was expecting - actually mapped as scattered trees - and on the orther side of a path - so no excuses. But failed to qualify for A final by 25s anyhow. Dissappointed - need to make sure I do some faster running as part of project 60 ....
Generally off the pace. Just one significant wobble - 15 s on 9 - spotting ahead of me what I thought were three mapped trees in the pattern I was expecting - actually mapped as scattered trees - and on the orther side of a path - so no excuses. But failed to qualify for A final by 25s anyhow. Dissappointed - need to make sure I do some faster running as part of project 60 ....
2 PM
Urban Orienteering race 13:17 [4] 2.5 km (5:19 / km) +20m 5:07 / km
B Final. For some reason, a much better performance - easy parkland start, meant I got up to a good tempo from the start ??? Not sure. No problem with multi level stuff - geeking on Friday, paid off in that regard.