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Training Log Archive:
PaulT
In the 1 days ending Jan 3, 2012:
activity
#
time
miles
km
+m
Ride US
1
32:00
S & C
1
15:00
Total
1
47:00
«
»
0:47
0:00
» now
Tu
Tuesday Jan 3, 2012
#
Ride US
32:00
[
3
]
shoes: Turbo
Very wild outside. 5 x 2mins high resistance. Great use of 30 mins.
S & C
15:00
[
3
]
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