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Training Log Archive: PaulT

In the 1 days ending Jan 20, 2012:

activity # timemileskm+m
  Run1 1:01:00
  S & C1 10:00
  Total1 1:11:00

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1:11
0:00
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Fr

Friday Jan 20, 2012 #

Run 1:01:00 [3]
shoes: Yellow Swoops 4

Wood edge paths - both calves sore still.

S & C 10:00 [3]

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