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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PaulT

In the 1 days ending Nov 3, 2012:

activity # timemileskm+m
  Ride US1 2:20:00
  Orienteering1 30:00
  Total1 2:50:00

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2:50
0:00
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Sa

Saturday Nov 3, 2012 #

Ride US 2:20:00 [3]
shoes: 7005SL

Carlton Bank Loop

Orienteering 30:00 [3]
shoes: Yellow Swoops 5

Control Hanging at Bank Foot

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