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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PaulT

In the 1 days ending Oct 4, 2014:

activity # timemileskm+m
  Run1 1:57:00
  Orienteering1 55:00
  Total1 2:52:00

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2:52
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Sa

Saturday Oct 4, 2014 #

Orienteering 55:00 [3]
shoes: XTalon212-1

Pocahontas - taping controls

Run 1:57:00 [3]
shoes: CAAD10

to Eppington, Z2 spin into headwind

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