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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JanetT

In the 1 days ending Feb 24, 2021:

activity # timemileskm+mload
  Walking1 59:45 3.64(16:26) 5.85(10:12) 48110.4
  Total1 59:45 3.64(16:26) 5.85(10:12) 48110.4

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We

Wednesday Feb 24, 2021 #

Note

This is the second time this month my track didn't automatically transfer to AP (last time was Feb 11). I downloaded the file from GC and uploaded directly. But all the days in between transferred just fine....

2 PM

Walking 59:45 intensity: (15:43 @1) + (38:20 @2) + (4:44 @3) + (58 @4) * 5.85 km (10:12 / km) +48m 9:48 / km
ahr:108 max:144 shoes: 2015 Altra LP2.0-9 lime

15 streets (and 4 progressed) in Lower Saucon Twp as recorded on CityStrides. Only 333 more to go! :-D (I most likely won't finish LST as many roads are long and in the hills east of Hellertown.)
Mid 50s! and sunny today. Let's have more of this....

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