Training Log Archive: JanetTIn the 1 days ending May 4, 2021:
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Tuesday May 4, 2021 #
2 PM
Biking (Dirt) 1:02:38 7.14 km (8:46 / km) +71m 8:21 / km
ahr:123 max:159 shoes: Trek DS 3 hybrid
Biking at Nockamixon (which just opened for the season a few days ago). Upper 70s to 80, and somewhat humid, so sweating/dripping was involved. I need to remember to take a buff with me to wipe sweat off my face if I stop. There were at least two places where I stopped my watch to take a picture and forgot to restart it.
Upper Cold Spot, Upper Hammer, Lower Hammer, Lower Cold Spot, Haycock (twice...love the features there).
Mayapples are in full bloom here...lots of them along the first part of Cold Spot trail (the first one I rode). Many Virginia springbeauties too.
Upper Cold Spot, Upper Hammer, Lower Hammer, Lower Cold Spot, Haycock (twice...love the features there).
Mayapples are in full bloom here...lots of them along the first part of Cold Spot trail (the first one I rode). Many Virginia springbeauties too.