Training Log Archive: lcutIn the 1 days ending Jun 6, 2010:
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Sunday Jun 6, 2010 #
10 AM
Cycling intervals (spinning) 30:00 [3]
shoes: Saucony Progrid Triumph 5
Running 30:00 [3] 6.0 km (5:00 / km)
shoes: Saucony Progrid Triumph 5
Gym/weights 15:00 [3]
shoes: Saucony Progrid Triumph 5
arms & leg things