Training Log Archive: lcutIn the 1 days ending Dec 17, 2010:
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Friday Dec 17, 2010 #
8 AM
Running 29:00 [3] 5.6 km (5:11 / km) +476ft 4:35 / km
shoes: Saucony Progrid Ride 2
pre breakfast run out to malin bridge, rivelin, skid up heroes which would work well as a toboggan run this morning, school rd, home.
Lungs and throat not appreciating this minus temperature but i enjoyed it despite sounding like wheezy the penguin the whole way.
Lungs and throat not appreciating this minus temperature but i enjoyed it despite sounding like wheezy the penguin the whole way.
6 PM
Yoga 1:00:00 [1]
owwwwwww