Training Log Archive: lcut

In the 1 days ending Mar 19, 2017:

activity

time

miles

+ft

Running

56:12

Walkies!

30:00

1.55

(19:19)

2.5

(12:00)

Total

1:26:12

1.55

2.5

averages - sleep:7

1:26

0:00

9 AM

Running 56:12 [3]
slept:7.0

Sunday morning flat with dad and hound. Had the dog on a waist lead and now my quads are broken

3 PM

Walkies! 30:00 [1] 2.5 km (12:00 / km)