Training Log Archive: jennycasIn the 1 days ending Dec 6, 2016:
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Tuesday Dec 6, 2016 #
6 PM
running hills 1:26:00 [3]
shoes: Asics 2000-4
Morialta National Pleasure Resort*
Up to Deep View, up Central Track (tight/lactic calves didn't enjoy the Besser blocks) out to Moores Rd and back around the park rim, including up to Norton Summit Rd and down from Pretty Corner. Not the most coordinated on the singletracks - new shoes don't seem very flexible - but it was a perfect evening for a longer run plus I admired the everlasting paper daisies & other wild flowers, and chased the fat native bronzewing pigeons, and I saw a pair of yellow-tailed black cockatoos.
*this was indeed the original title for the park, which I saw on an 1968 map of the Adelaide Hills!
Up to Deep View, up Central Track (tight/lactic calves didn't enjoy the Besser blocks) out to Moores Rd and back around the park rim, including up to Norton Summit Rd and down from Pretty Corner. Not the most coordinated on the singletracks - new shoes don't seem very flexible - but it was a perfect evening for a longer run plus I admired the everlasting paper daisies & other wild flowers, and chased the fat native bronzewing pigeons, and I saw a pair of yellow-tailed black cockatoos.
*this was indeed the original title for the park, which I saw on an 1968 map of the Adelaide Hills!