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Training Log Archive: SusC

In the 1 days ending Jan 29, 2010:

activity # timemileskm+m
  Strength&Conditioning1 25:00
  Total1 25:00

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Fr

Friday Jan 29, 2010 #

7 PM

Strength&Conditioning (light weights) 25:00 [3]

24 ex, 10 reps, after work while Lachlan was making dinner:)

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