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Training Log Archive: SusC

In the 1 days ending Jun 17, 2013:

activity # timemileskm+m
  Cycling2 1:47:30
  Total2 1:47:30

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Mo

Monday Jun 17, 2013 #

6 AM

Cycling (commute) 55:00 [3]

To work, high cadence. Awesome proper dry season morning, chilly (17c) and still! Could feel legs a bit going over the bridge, esp L quad. Not sure if it's tired or just tight. Will try to stretch it lots at desk today during work.
6 PM

Cycling (commute) 52:30 [3]

Slightly higher gears than this morning.

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