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Training Log Archive: Cruachan

In the 1 days ending Oct 4, 2019:

activity # timemileskm+m
  Hiking1 1:03:45 3.58(17:49) 5.76(11:04) 19
  Total1 1:03:45 3.58(17:49) 5.76(11:04) 19
averages - sleep:6.5

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Fr

Friday Oct 4, 2019 #

8 AM

Hiking 1:03:45 [1] 5.76 km (11:04 / km) +19m 10:53 / km
ahr:92 max:122 slept:6.5 (sick)

Dropped car off at SEAT and walked into Kendal along the river. Really suffered in parts with sore/tight chest, so much so I had to stop and bend double to breathe/feel comfortable.

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