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Training Log Archive: Leakie

In the 1 days ending Dec 8, 2012:

activity # timemileskm+m
  Running1 45:00 4.1(10:58) 6.6(6:49) 180
  Total1 45:00 4.1(10:58) 6.6(6:49) 180

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Sa

Saturday Dec 8, 2012 #

11 AM

Running 45:00 [2] 6.6 km (6:49 / km) +180m 6:00 / km

Running with mother round the braids. Went flying again and gotten myself a nasty bruised hip :( On the plus feeling much better, cold is subsiding.

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