Training Log Archive: Leakie

In the 1 days ending Feb 7, 2022:

activity

time

miles

Running

45:03

5.79

(7:46)

9.33

(4:50)

134

Pilates

45:00

Total

1:30:03

5.79

9.33

134

[1-5]

45:03

1:30

0:00

1 PM

Running 45:03 9.33 km (4:50 / km) +134m 4:30 / km
ahr:154 max:162 shoes: Gel Kayano 28

Lunchtime fresh air. Lee has tested positive for Covid so trying to spend as much time away from him & outside as possible.

6 PM

Pilates 45:00 [0]