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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SarahD

In the 1 days ending Sep 5, 2009:

activity # timemileskm+m
  Orienteering1 1:20:00
  Stretching1 15:00
  Total1 1:35:00

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1:35
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Sa

Saturday Sep 5, 2009 #

Orienteering 1:20:00 [3]

Checking the rest of the controls at Glen Dye. Went over on my R ankle early on, but seems OK. Streams are back down to normal levels and all is set for tomorrow.

Stretching 15:00 [1]

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