Training Log Archive: SarahD

Shadowing Abi at junior training. Good warm-up. Abi Oing well.

Back home from Sluie cross-country. Took in a few controls to check Ewan K was still happy out in the forest. Then out onto the fields, across the Torphins road and up the KoN house drive. Through fields, scrappy forest and pheasant land to the Pitmurchie road at the far side of KoN, up to the W-Rs then back through the woods. Nice run. Feeling ok, but had a bit of a bad fall cracking my R knee off a rock. Feels ok now, just a bit bruised.

Knee a bit too sore to bend for some stretches