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Training Log Archive:
mjtyson
In the 1 days ending May 7, 2015:
activity
#
time
miles
km
+m
Swimming
1
40:00
1.24
(32:11)
2.0
(20:00)
Total
1
40:00
1.24
(32:11)
2.0
(20:00)
«
»
0:40
0:00
» now
Th
Thursday May 7, 2015
#
5 PM
Swimming
40:00
[
3
] 2.0 km (20:00 / km)
10 songs today. After 1st song, every odd song (3-5-7-9) I did bilateral breathing. Tough in this small pool with all the waves. Did the 42 minutes straight! Felt great. Water today upper 70's, ~77F.
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