Training Log Archive: DesmondIn the 1 days ending Feb 26, 2016:
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Running warm up/down 2:44 0.56 km (4:51 / km) +3m 4:44 / km
ahr:134 max:145 slept:7.0 shoes: Icebug spirit olx5 2015
Orienteering 40:35 7.08 km (5:44 / km) +7m 5:42 / km
ahr:158 max:170 shoes: Icebug spirit olx5 2015