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Training Log Archive: TimGood

In the 1 days ending May 22, 2002:

activity

time

miles

track

30:31

4.29

(7:07)

6.9

(4:25)

Square dancing

10:00

Total

40:31

4.29

6.9

0:40

0:00

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Wednesday May 22, 2002 #

track 30:31 [2] 6.9 km (4:25 / km)

Washington and Lee HS. 7pm. Skipped the ladder workout and just ran 16 laps in lane 4. Resting for the rogaine this weekend and may want to race tomorrow.

Square dancing (plus) 10:00 [1]

At Boomerangs. 8:30-9:30pm

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