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Training Log Archive: TimGood

In the 1 days ending Dec 2, 2004:

activity # timemileskm+m
  Square dancing1 40:00
  run1 5:30 0.65(8:28) 1.05(5:15)
  Total1 45:30 0.65 1.05

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Th

Thursday Dec 2, 2004 #

run (road) 5:30 [2] 0.65 mi (8:28 / mi)

1am. Was going out for 4 miles but the temperature had dropped a lot more than I expected and I was underdressed. Got cold and turned back.
weight: 175

Square dancing (rounds, plus) 40:00 [1]

At B & B. 7:00-9:30pm.
Had planned to run after I got home but a headache squashed that idea. Have not been getting enough sleep lately.

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