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Training Log Archive: Monique : )

In the 1 days ending Feb 5:

activity # timemileskm+ft
  Hiking1 1:00:00 2.0(30:00) 3.22(18:38)
  Running1 44:58 4.22(10:39) 6.79(6:37)
  Total1 1:44:58 6.22(16:53) 10.01(10:29)

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Wednesday Feb 5 #

Running 44:58 [3] 4.22 mi (10:39 / mi)

Tread intervals

Hiking 1:00:00 [3] 2.0 mi (30:00 / mi)

Hiking up the butte with the boys and Mettler girls

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