Training Log Archive: Monique : )

In the 1 days ending Feb 5, 2020:

activity

time

miles

+ft

Hiking

1:00:00

2.0

(30:00)

3.22

(18:38)

Running

44:58

4.22

(10:39)

6.79

(6:37)

Total

1:44:58

6.22

(16:53)

10.01

(10:29)

1:44

0:00

Running 44:58 [3] 4.22 mi (10:39 / mi)

Tread intervals

Hiking 1:00:00 [3] 2.0 mi (30:00 / mi)

Hiking up the butte with the boys and Mettler girls