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Training Log Archive: Monique : )

In the 1 days ending Nov 10, 2020:

activity # timemileskm+ft
  Running1 40:00 4.0(10:00) 6.44(6:13)
  Strength1 30:00
  Total1 1:10:00 4.0 6.44

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Tu

Tuesday Nov 10, 2020 #

Strength 30:00 [3]

Hiit

Running 40:00 [3] 4.0 mi (10:00 / mi)

Phil’s with the family

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